The effects of music to a person's mind and emotion has been under research for a long time. Listening to music is quite relaxing, especially before going to bed. It will allow stress-free environment, for you and let you relax and sleep peacefully.
Relax, calm yourself, focus and balance your life with a lot of diverse collection of great relaxing yoga music. They vary from serene instrumental relaxation music to many chants and kirtan and electronica.
Yoga Planet is the graceful yet modern form of yoga music and is the best for exercising and relaxing too. It provides great stress free experience to your body and soul. Gordon brothers (Buddha-Lounge, Earth Drum), along with Bobby Cochran, Alex Newman and Noah Alexander have successfully combined the multi-cultural beats, electronica, guitar, piano and vocals of Buddha-Lounge series with the peaceful environment of meditation music, creating new music ideal for Yoga.
Some of the great relaxing yaga music and nature sounds have been carefully selected to aid sleep, and provide a relaxing atmosphere for activities such as yoga, tai-chi, and meditation.
Just like rhythmic drumming can cause hypnotic effect, the sound of the vibraphone can be really soothing. The sound of ocean waves gives a great sense of relaxation and calmness. Sounds of birds and wind chimes provide a relaxing atmosphere too.
Artist like William Ackerman and Michael Hedges provide quite a soothing and relaxing yoga music as one of the yoga routine.
French duo Uman's relaxing yaga music, "The White Spirit", really take listener to an exotic, rhythmic place great for concentrating and stretching the body. There are many others including "Bridges" from Celtic-folk artists Nightnoise. The best feature about this music is the sound of acoustic guitar and violin, then there is Philip Aaberg's realling touching "Crying Smile"; and Patrick O'Hearn's "87 Dreams of a Lifetime," are great you're your body moving. Yoga Zone is a solid collection for the various physical movement.
Relaxing Yaga Music is great way of keeping ourselves relaxed and enjoy the workout even more. Many researchers like Mr. Masaru Emoto studied how sound effect water, thus showing that the water molecules do change with different sounds of music. Many botanists have also studied in great detail, about music effecting plants. It was quite amazing to find out that plants gave a good response to the relaxing music, as compared to plants with rock music (as some of them died). This shows that listening to wrong kind of music can be so harmful.
Nowadays, we can get peace with meditation, yoga, relaxing music and they have become a part of our everyday lives. This relaxing yoga music let the tensions go away from your life and regenerate the soul.
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