Wednesday, 27 August 2008

Yoga Tours & Retreat

Yoga is an exercise that help us to maintain our body healthy. By doing some poses, breathing technique and meditation, we could achieve our healthy life.
Yoga is not all about achieving healthy physical body, but also make our mind healthy and always Fresh.
That is why it is not all about doing the exercise, but also meditation to achieve peacefulness in our mind.

Because of that, There are few companies that established retreats or tour about Yoga.
A lot of people do not even know that there are even a retreats in Yoga.
In Yoga Retreats, people are able to practice Yoga while also having a holiday.
We could visit a lot of places around the world, that is good for our Yoga training also.
Usually this places contains beautiful scenery and it is also peaceful, a right place to do meditation in order for our mind to be refreshed.

For example of this places are : Bali, Costa Rica, Japan , Hawaii, New Zealand, India, Thailand, Laos, Cambodia, Europe, Etc.
Each of this place has their own Uniqueness and Specialty. For example in Bali, this place is known as Gods Island ( Pulau Dewata [ Indonesian Language ] ). This place is located in Indonesia. It is known as its Beautiful Scenery. A lot of people from other country came to this place, because of its beauty.

So, by taking Yoga Retreats, we are not mainly doing the practice of Yoga. We could also enjoy the places we are visit. That means we are doing Yoga Exercise while having a holiday, that will makes our mind more Fresh. With that, We could achieve a Healthy Body and Mind.

By: KnowYourInnerSelf

Article Directory: